From Tuesday 19 May group walks will recommence after 2 months break, at 4pm, with a maximum group of 10 under the auspices of the Church, while maintaining social distancing. (Note: Heart Foundation official walk recording may start again in June).
See our Tai Chi page for alternative exercise.
Walking for Health (with the Heart Foundation)
Held from 4:30 – 5:30pm on Tuesdays normally.
Note: Weather permitting; and during Non Daylight Saving we have a 4pm start!
Enjoy the pathways and lanes and (if the tide and weather are right) the beaches of Sawtell. Keep fit while you enjoy the fresh air, scenery, and company of other walkers at a suitable pace.
No cost, but we register you with the Heart Foundation on your first walk.
This group is part of our UUFIT Program: We aim to unite ourselves and others in our community through friendship, fitness, fun, interests, information, insight - for physical, spiritual, and mental health.