Stretch & Stability

2 Apr 2019 by Chris Dunkerley in: Groups

Suspended from 23/3/2020

See letter here: https://sawtell.uca.org.au/nsw-news/sawtell-church-services-suspension-due-to-covid-19/

Stretch & Stability Groups 

Find fitness, fun and friendship while you move at your own level and style, with music, led by professional exercise physiologist instructors.

Held on both Monday and Wednesday mornings from 8:30am – 9:30am  (Gold coin donation, for charity (except where those days fall on public holidays)

This group is part of our UUFIT Program: We aim to unite ourselves and others in our community through friendship, fitness, fun, interests, information, insight - for physical, spiritual, and mental health.